SCHEDULE

CrossFit classes:

• 5:30, 6:30, 7:30, 8:30am

• noon

• 4:30, 5:30, 6:30pm

All day open gym

• 7am: Competitive CrossFit

• 8 + 9am: CrossFit

• 10am: Olympic Lifting

• 8 - Noon: Open Gym

• 9am: Endurance

• 9 - Noon: Open Gym