Spring 2026 Newsletter
Fitness news
Your 2026 Programming Outline, Upcoming Events, and Athlete Accomplishments
2026-2027 Feast Program Outline
It’s official: Your 2026-2027 training program is ready for review! With our athletes at the heart of our mission, we design training to help you get fit (and stay fit) for life.
Use this link to see what your Head Coach has planned for you this year—along with explanations about our focus and benchmark workouts.
Annual ThROWdown
Row a marathon with a team of 10 to raise funds for our in-house athlete scholarship program! We’re dedicated to helping our members stay connected to their training community amidst unforeseen circumstances.
When: Saturday, April 25 with heats beginning at 8:30a
How: Sign up at the front desk to join a boat
What: $40 to participate, $60 to participate + t-shirt
murph day: may 23
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murph day: may 23 ~
SAVE THE DATE: Our 2026 Murph Day is Saturday, May 23. We’ll run heats beginning at 8a with a social to follow. Choose how you participate: $60 for tacos + a t-shirt, $40 for a t-shirt, or FREE for our members who just want to complete the workout with their teammates. More info and sign-ups coming soon!
CrossFit Semifinals
Congratulations to our Feast athletes who qualified for CrossFit Semifinals: Danny Campagna, Mason Bowman, Sam Schierloh, and Valerie Cohen. This is a major accomplishment and we are very proud of them—and impressed!
The CrossFit Semifinals are the final qualifying stage for the 2026 CrossFit Games—and the top 2,000 individuals worldwide are invited to participate.
community updates
Bring-a-Friend Week, Open Open Recap, and New Coaches
bring-a-friend week: april 11 - april 18
Our Bring-a-Friend Week is back! Invite your friends to join us for a week of complimentary training from Saturday, April 11 - Saturday, April 18 to get to know our community and coaches. Share this link to register. All levels are welcome.
We Raised $1,100 for Glisten
With your help, we raised $1,100 for Glisten, an organization dedicated to creating safe and respectful learning environments for youth of all sexual orientations, gender identities, gender expressions, race, and abilities. Thank you for using your fitness to uplift others.
Welcome chimene & ethan!
We’re thrilled to announce that Feast athletes Chimene Okere and Ethan Karabanow have officially joined our coaching team. They’ll be co-coaching beginning in April. So if you see them, give them a high-five and warm welcome!
congrats to our open open award winners…
While you’re all winners in our eyes, these athletes gave a standout performance this Open Open season…
Most Dramatic: Sauce
Clutch Performance: Cathy for feeding us and Steve for the Surfside hook up!
Best Dance Moves: Coach Sarah
Best Sweat Angel Artist: Coach Chimene
Most Dedicated Judge: Sarah Thunder
Standout Performance Week 1: Tracey
Standout Performance Week 2 : Aaron H.
Standout Performance Week 3: Martha M.
Look Good, Feel Good: Matt & Dan
The Quiet Confidence: Natalie L. & Christine J.
Best Vibes Judge: Fadi
Best Open Open Coordinator: Coach Chandler
Baby’s First: Emily C. for her C2B pull-up
The "What am I doing?" Athlete: Maura
In Need of an ESS (Emotional Support Swolemate): Alex G & Eliana
nutrition corner
Healthy Habits Challenge Winners and Nutrition Coaching with Coach Joe
healthy habits challenge winners
Congratulations to athletes Martha Villegas and Jorge Hernandez for winning our recent nutrition challenge!
Nutrition Coaching with Coach Joe
Coach Joe is now working 1-on-1 with clients to help them meet their nutrition goals. Whether you want to fuel for your performance or make meaningful habit changes, Joe can help you tackle your goals for lasting results.
Interested in getting started? Send him a brief inquiry email at joe@feast-fitness.com.