Member Profile: Val Cohen

Meet the Feaster:

Val Cohen!

Best moment at Feast so far? Getting a muscle up!

What are you looking for in a lifting partner? Someone stronger than I am.

Most challenging CrossFit movement? Right now it is jumping because I am rehabbing from my ninth Achilles surgery.

How did you find CrossFit? It is what most retired gymnasts do, and I competed for 14 years.

Favorite sports to watch? Pro Football

Spirit animal? Tiger

Best advice you’ve ever been given? You get out of it what you put into it.